Saturday, November 28, 2015
Kids Dish

The best way to get kids to eat healthier, better-balanced meals is to bring them into the kitchen and involve them in the meal preparation process.

Always use low-sodium chicken broth.

For a much zestier soup, use hot Rotel tomatoes.

Kids will have fun preparing the toppings.

Let them grate the cheese, crush the tortillas and slice the avocados.

Click here to download in PDF format.

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