The best way to get kids to eat healthier, better-balanced meals is to bring them into the kitchen and involve them in the meal preparation process.

TIPS:

Pediatrician Dr. Stewart Gordon explains growth charts, body mass index, the link between genetics and obesity, the need for safe, clean playgrounds and much more.

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Why You Should Watch Your Weight ©

Why You Should Watch Your Weight
Pediatrician Dr. Stewart Gordon

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