Easy Yoga for Arthritis with Peggy Cappy »»»
A yoga regimen for people with arthritis. Easy Yoga for Arthritis with Peggy Cappy is designed to address not only arthritis issues but all joints which have stiffened with age or become less mobile from injury or inactivity.
A fabulous anti-stress yoga sequence, presented in Peggy's gentle style, which everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this video Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.
Friends of Louisiana Public Broadcasting
7733 Perkins Road, Baton Rouge, LA 70810
For assistance by phone: 1-800-272-8161 x4214 or 225-767-4214
Saturday, November 28, 8:00 am on LPB3 & 11:00 pm on LPB2
Saturday, December 5, 1:00 pm on LPB3
For more information, CLICK HERE
Check it out! »»»
$120 - EASY YOGA FOR ARTHRITIS COMBO
Combo, CD: Peggy Cappy's Stress Relief and DVD: Easy Yoga for Arthritis with Peggy Cappy
$72 - EASY YOGA FOR ARTHRITIS DVD
DVD, Easy Yoga for Arthritis with Peggy Cappy, includes extra content