Easy Yoga for Arthritis with Peggy Cappy »»»

Easy Yoga for Arthritis with Peggy Cappy

A yoga regimen for people with arthritis. Easy Yoga for Arthritis with Peggy Cappy is designed to address not only arthritis issues but all joints which have stiffened with age or become less mobile from injury or inactivity.

A fabulous anti-stress yoga sequence, presented in Peggy's gentle style, which everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this video Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.

Friends of Louisiana Public Broadcasting
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For assistance by phone: 1-800-272-8161 x4214 or 225-767-4214

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Saturday, November 28, 8:00 am on LPB3 & 11:00 pm on LPB2

Saturday, December 5, 1:00 pm on LPB3

For more information, CLICK HERE.

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Combo, CD: Peggy Cappy's Stress Relief and DVD: Easy Yoga for Arthritis with Peggy Cappy


DVD, Easy Yoga for Arthritis with Peggy Cappy, includes extra content

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