Easy Yoga for Easing Pain »»»

Easy Yoga for Easing Pain

Based from her home in Peterborough, New Hampshire, Easy Yoga for Easing Pain will feature Peggy both explaining and demonstrating why yoga can effectively alleviate the pain in painful joints. And to further reinforce the value of incorporating yoga as part of daily living, we will track five or six individuals whom Peggy has been working with to see first hand how her program has affected the quality of their lives. As part of the program, viewers will also be a fly on the wall in one of Peggy's jam-packed yoga classes. These classes include men and women from all walks of life and all ages -- teens to octogenarians. Peggy will also address larger lifestyle considerations for those dealing with pain. According to Peggy, "Yoga is only part of the healing process. Our sedentary lifestyles and poor eating habits are also fanning the flames of joint pain, and research shows that these factors can greatly exacerbate the pain in problem joints." As an instructor who walks the walk, Peggy will discuss how some of the simplest changes can make a positive and lasting impact on your daily life, and she is living proof. She will also demonstrate some of the easy changes that can be incorporated into a daily routine.

Friends of Louisiana Public Broadcasting
7733 Perkins Road, Baton Rouge, LA 70810
For assistance by phone: 1-800-272-8161 x4214 or 225-767-4214

Subscribe print Email Bookmark and Share

Missed it on LPB? Get your own copy as a thank you gift for donating!

Check it out! »»»

$100 - EASING PAIN COMBO

Combo includes:
Easy Meditation CD and Easy Yoga for Easing Pain DVD


$60 - EASING PAIN DVD

DVD: Easy Yoga for Easing Pain


$50 - EASING PAIN CD

CD: Easy Meditation


FAQ's »»»

When will I receive my thank you gift?
Why are the thank you gifts Friends of LPB offers during pledge drives so expensive? Why can't I buy these items at a regular retail price?
What do I do if I receive the wrong gift or a damaged thank-you gift?
What is Friends of LPB's refund policy?
Privacy Policy    |    Public & EEO Reports    |    louisiana.gov    |    LPB Webmail   |    Closed Captions   |    Contact & Address
© 2015 LETA. All Rights Reserved.