Easy Yoga: The Secret to Strength and Balance with Peggy Cappy »»»
Muscle loss actually begins in your thirties (earlier than most of us might have guessed) and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. In Cappy's latest program, Peggy will show us how yoga can come to the aid to people who want to increase strength and mobility at any age.
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$120 - EASY YOGA STRENGTH COMBO
Combo, CD + DVD, CD, Easy Breathing Exercises and DVD, Easy Yoga: The Secret to Strength and Balance
$90 - EASY YOGA STRENGTH DVD
DVD, Easy Yoga: The Secret to Strength and Balance
$60 - EASY YOGA STRENGTH CD
CD, Easy Breathing Exercises