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Leading clinical researcher, adjunct associate professor of medicine, author, and health advocate, Neal Barnard, MD shares his scientifically proven system to taking control of diabetes through nutrition, without drugs in this program, targeted at diabetics and those at risk of becoming diabetic based on genes and current lifestyle habits. Dr. Barnard's new approach addresses diabetes, but it also helps with other ailments including high blood pressure, high cholesterol, heart disease and weight. He explains the different types of diabetes and how each can be triggered by genetics, weight, poor diet and lack of physical activity or pregnancy. Dr. Barnard reveals in-depth scientific studies from leading national organizations, unveiling results that not only diminish diabetes, but increase energy and weight loss. He explains the research and offers simple, step-by-step guidelines to apply the research into one's lifestyle.