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The Right Attitude To Get Started
Benefits And Sacrifices Involved In Losing Weight
Rules For Eating
Setting Goals
Hunger Compared To Cravings
Maintaining Healthy Habits
Thinking And Talking Positively
Staying Positive
Improving Self-Esteem
The Role Of Parents
Normal And Dysfunctional Eating
Positive Parenting
Children Taking Responsibility
Habits Of Overweight v. Normal Weight Kids
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